Organic Maca Reviews and information

Organic MacaInsomnia a Herbal Remedy

Sat, 12 May 2007 09:05:29 EDT
A herbal remedy for insomnia is probably the most popular herbal remedy reccomended in the western hemisphere today. With anything from 10 to 20 percent of the American adult population claiming to su...

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Sat, 01 Oct 2005 07:00:00 GMT
October 1, 2005 -- MACAPOWER BARS SNACKS RUTH'S HEMP FOODS, Toronto, has introduced MacaPower bars. The bars are...

Foods That Increase Sperm Count

Mon, 22 Dec 2008 11:25:17 EST
The world is moving towards globalization. We have everything in our hand and are able to tackle most of the things that come as an impediment in our business or workstation! The things are so commerc...

Organic Maca NewsFrozen Wheatgrass Juice - 2 Week Supply



I believe you'll have a greater chance for long-term success if you enjoy your weight loss program.
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Frozen Wheatgrass Juice - 2 Week Supply

Insomnia



When converted to monolaurin, it boosts your immune system and protects your body against many viruses, including hepatitis C, herpes and even HIV!
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Insomnia

Libido for Women



Use Soy based products in your diet. Soy is very rich in isoflavones: go to

http://www.althealth.co.uk/services/info/supplements/isoflavones1.php

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Libido for Women

Organic MacaAlcohol Effects On Health - How To Reduce Them With Dandelion

In this article you will discover:

• What is dandelion
• How dandelion can reduce alcohol effects on health
• How much dandelion to take to reduce alcohol effects on health

What Is Dandelion?

Dandelion is a common perennial weed which grows throughout the world.

Dandelion has a rich source of vitamins and minerals, it is closely related to chicory.

It is the leaves and root of the dandelion which are used for medicinal purposes.

Dandelion is used for the following:

• Detoxifies the liver
• Gentle laxative
• Diuretic
• Aids water retention and bloating

How Does Dandelion Reduce Alcohol Effects On Health?

Dandelion root can be used to help detoxify the liver from alcohol induced toxins and stimulate bile flow which helps to eliminate toxins the bowels.

Apart from reducing the alcohol effects on health, dandelion also can help the liver with gallstones, jaundice and hepatitis but this must be done under medical supervision.

How Much Dandelion Do You Need To Take To Reduce The Alcohol Effects On Health?

To help to reduce the alcohol effects on health, you can take 500 mg of dandelion extracts supplements twice a day.

Do not take over the stated dose as too much dandelion extracts can cause diarrhea and nausea.

Warning: Dandelion should not be taken if suffering from obstructive jaundice or active gallstones.

So, to sum up?

Dandelion is great reducing the alcohol effects on health due to its detoxifying effect it has on the liver.

Apart from helping to protect your liver against alcohol damage, dandelion can also help with the symptoms of gallstones, constipation and bloating.

If you want to reduce the alcohol effects on health, it would be a good idea to take dandelion extract supplements with food a couple of times per day.

Stewart Hare C.H.Ed Dip NutTh Download 'How To Beat Alcohol Problems Naturally' Free E-book Website: NewBeingNutrition.com

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Mate Reviews and info

Natural Remedy16-Step Diet + Weight Loss Plan


Step 1.

Say Goodbye to Dieting - Forget all about dieting! The words diet and dieting are getting in your way! They are preventing you from tackling your weight problem. Every time you hear these words you switch off and reach for the cookies. Result? Your weight problem gets worse.



Step 2.

Say Hello to Healthy Eating - Healthy eating sounds so much nicer than dieting. Start using that phrase today.



Step 3.

Put Away Your Scales - Weighing scales don't make you lose weight. They just scare you to death. Put them away now! (Actually, don't put them away until you complete Step 5.)



Step 4.

Stop Worrying About Your Weight - Why? Worry makes you miserable and makes you feel more of a failure. Result? You are beaten before you start.



Step 5.

Take Your Clothes Off and Look at Yourself in the Mirror - Do it tomorrow morning, before breakfast. At the same time, weigh yourself.



Step 6.

Start Looking Ahead - Don't worry about how you will look next week. Take a longer term view like 6 months from today.



Step 7.

For the Next Week Keep a Food Diary - Write down every single thing you eat and when you eat it. Don't waste time cheating. The purpose of this diary is to enable you to see what you actually eat, as opposed to what you think you eat!



Step 8.

Create a Healthy Eating Plan for Yourself -



*Eat a minimum of 5 helpings of fruit & vegetables per day.



*Eat a minimum of 5 helpings of whole grain foods per day.



*Eat a minimum of 3 helpings of low-fat dairy foods per day.



*Eat small amounts of eggs, fish, turkey, and chicken.



*(Eat no more than 1 egg a day. Eat no more than 1 portion of red meat twice a week.)



*Eat VERY SMALL amounts of oil (except olive oil), butter, margarine, mayonnaise, white flour, refined sugar.



*Drinks - Water, water, water, fruit juices, tea or coffee (no cream or sugar!)



*Enjoy the occasional - Pastry, cookie, candy bar, bag of popcorn or potato chips (Occasional means once a week.)



Step 9.

Fill Your Refrigerator with Healthy Food - We eat whatever sits in our refrigerator. So empty out the junk food and fill up on foods from Step 8.



Step 10.

Learn How to Cheat - Do you hate fruit and vegetables? That's tough. You MUST make friends with fruit and vegetables. Eat at least 5 helpings per day, although more is better. There are no substitutions. However, you can cheat. Here's how:



*Make home made soup. Ideally, add spices, a little lean meat and lots of vegetables.

You won't taste the vegetables.



*Make fresh orange juice

Many people won't eat 3 whole oranges every day. But they will drink the juice!



*Make blended fruit drinks (smoothies)

Guide: Use 1 cup of fresh fruit + 1 cup fruit juice. For extra creaminess add a little fat-free fruit yogurt.



Step 11.

Trim That Fat - Get into the habit of trimming all the fat off meat. All means all. This alone will save you thousands of calories AND help you to live longer.



Step 12.

Learn How to Snack Healthily - Fruit, cereal and fat-free yogurt are excellent choices, so are thick sandwiches (lots of thick crusty bread, small amount of margarine/spread, lots of lower fat filling.)



Step 13.

Be Choosy Where You Dine Out - Frequent dining out (main meal) is one of the biggest reasons why America is so fat. So be choosy!



*Don't enter a fast food restaurant unless it's a SPECIAL treat.



*Limit yourself to one dining out experience, per fortnight.



Step 14.

Don't Go Hungry - Never allow yourself to go hungry. Your metabolism will slow down.



Step 15.

Be More Active - Set aside 20 minutes a day to exercise and gradually build up to 30 minutes a day. Yes, you may hate it to begin with, but with time, exercise grows on you! Besides, it's worth remembering that exercise leaves you with MORE energy and burns fat.



Step 16.

Follow These Simple Steps for 3 Months - By then you should have lost an easy 15-30 pounds. The best thing is: Your eating habits will have improved tremendously. This means you stand an excellent chance of keeping off the weight and getting your weight problem under control for good!







Chris Chenoweth, author of the DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE, writes articles pertaining to diet and nutrition, health issues, budgeting and work at home tips. For more information on losing weight, read about the BURN THE FAT program.

News on MateSlippery Elm Powder



I guess the whole point of all this ranting is that I was totally shocked to watch someone drink about a gallon of pop when eating supper. This same person describing in great detail to me how they wanted to be a great runner. The only thing that needed to be changed was to eat better. I found that so amazing. I guess that does not make anyone�s dream any less important because they drink a lot of soda pop.

I tried to explain why water is so important to this person. After a few sentences I realized that life only teaches words do not. I wonder if this needs to happen for all those in this world who want to do things their way.
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Slippery Elm Powder

Superfoods: F - J



- Make sure that you contact your physician before using any type of vitamin supplement. Your physician will recommend the right supplement for your body type.

- Don�t take your supplements with coffee. It is recommended that you take your supplements with water or a caffeine free fruit juice such as orange juice.

- Don�t take vitamins on an empty stomach. Make sure you have a light meal or snack before taking your vitamin supplement.
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Superfoods: F - J

Asthma



This is a complex carbohydrate compound derived from the Western Larch tree. Studies have shown that it enhances the activity of NK cells, macrophages, and immune-enhancing chemicals called cytokines.
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Asthma

MateWired 12.06: Cracking the Code to Romance

... The Googler Name:Chau Vuong Status:Single millionaire Age:33 Location:Los Angeles Interested in:Solving the problem of finding a soul mate by creating a fully ...

Lose Weight 3 Weeks

Mon, 05 Jan 2009 20:38:59 EST
What Ever the Reason

So you want to lose weight 3 weeks. Is there is a special occasion coming up you wish to look good for. Some clothes you want to fit back into. A sporting activity or hobby you...


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