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The ideal diet should contain lots of organic fresh fruit, vegetables, wholegrains, and a very important dietary addition is wheatgrass. Fruits, vegetables and juices assist the excretion of uric acid, and foods that neutralize uric acid are strawberries, cherries, and celery juice, also drink lots of filtered water. Many people have found that the addidition of cherry juice to their diet has prevented further gout attacks.

You may be given herbs or homeopathic remedies for your condition, however a change in your dietary habits may be all that is needed to improve your health. What a simple answer to what could remain a lifetime problem if you may no effort to change your eating habits. If you wish to rid yourself of your gout, alternative medicine can certainly help you.

Colleen Redman webmaster and publisher of http://www.goutyjoint.com. This site offers many tips and alternative treatments for managing gout.
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The heavier you are the more energy it takes to perform a task. If you are 120kgs and are eating the energy requirements for a 80-90kg person it's probable that your body will break down lean muscle tissue as well as fat to make up the deficit energy requirements. May sound good in the short term (as you will lose weight fast to begin with) but in the long run you will probably gain more than what you started with, and this regained weight will be fat, making you 'fatter' than when you started.
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