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Arthritis prevention requires changing certain aspects of your lifestyle. By simply adjusting your diet and amount of exercise, you can make a major leap toward preventing arthritis.

You diet is one aspect of your life that you should consider changing if you are trying to prevent arthritis. In studies completed by the University of Manchester, reveal that those people who had a low intake of fruits and vegetables, predominantly those fruits and vegetables containing Vitamin C, had an increased risk of developing arthritis.

Even avoiding your usual can of Coke for a healthy dose of green tea can help with arthritis prevention. Studies have shown that the catechins found in green tea, which are also full of antioxidants, both slow down the breakdown of cartilage and reduce inflammation of the joints.
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Superfoods: U - Z

SprouterMore veg set for anti-sprouter - Peterborough Today

Fri, 05 Sep 2008 11:14:40 GMT

More veg set for anti-sprouter Peterborough Today, UK - Sep 5, 2008 By john kralevich Restrain, the natural anti-sprouting system, is now approved for the storage of organic potatoes and onions. ...

Salmonella outbreak: sprout recall in Oregon & Wash. - KREM

Fri, 05 Sep 2008 00:54:00 GMT
PORTLAND, Ore. (AP) -- State public health officials and the U.S. Department of Agriculture announced a recall of Sprouter's Northwest brand alfalfa sprouts due to a salmonellosis ...

Salmonella outbreak prompts alfalfa sprout recall - Food Consumer

Sun, 07 Sep 2008 00:59:00 GMT
Sunday Sept. 7, 2008 (foodconsumer.org) -- Oregon State Public Health Division and Oregon Department of Agriculture officials on Sept. 4 announced a voluntary recall of Sprouter ...